Promoting
Healthy Lifestyles
Hi, I’m Veni
I am a passionate health coach, and I specialize in habit change. This method is effective because when you change your self sabotaging habits, you will change your life. Often times we continually go on the same diets over and over again, and we end up gaining the weight back and more.
I offer a 90-Day Weight Loss Resistance Discovery Program that gets to the root of why we can’t lose weight. There are “The Big 5” things that need to be in alignment to help us move through life more effortlessly. When these 5 things are not in balance some of us use food, alcohol, and consumerism as coping mechanisms.
Learn about my
programs
I offer a 90-Day Weight Loss Resistance Discovery Program where I teach you so much more than just about losing weight. You'll learn the 5 Steps of Transformation and why each of them is necessary to get results. At the end of the program you’ll start to be able to bring about transformation on 3 levels — behavior, beliefs, and identity.
Previous clients who have
used my programs
Katera
“When I began my health coaching with Veni. I really didn’t know what I was getting myself into. At that time in my life I was very inconsistent. I didn’t value commitment and I didn’t trust myself to show up for the classes, but I still wanted to give it a try.
Upon beginning my first class I could see that this was going to be something that impact me for the rest of my life. I learned so many life skills about food, and my why’s behind my decisions and goals. Veni is passionate about her coaching and encourages you to make better decisions about your health, your mind, and your heart”
Tiffany
“I started Veni’s 90-Day Weight Loss Resistance
Program several months before my wedding.
Initially my goal was to lose a quick 10-20 pounds to fit nicely into my wedding dress, but by the 3rd month of coaching my mind had opened so much more to work towards being more healthy. By that time, I understood that losing weight is great but learning why I gain the weight in the first place is the real lesson. Because keeping it off is where the real success is”
Follow Me!
